When herbs and spices are harvested nearby, grown without chemical sprays and picked at peak ripeness, the difference is in the plate. Our Fresh Herbs & Spices category features bunches and bags grown by local producers in clean soils, nurtured by sunshine and rain rather than synthetic inputs. Because they are spray-free, GMO-free and harvested by hand, the essential oils that carry aroma and flavour remain intact-giving dishes a vibrant lift that commercial-mass grown herbs often lack. Research shows herbs are rich in flavour-boosting compounds called polyphenols and essential oils, which help heighten taste and reduce the need for excessive salt, sugar or fat in cooking. With these herbs you’re not only seasoning your food, you’re bringing fresh aroma, depth and wholesome good-taste into everyday meals-straight from our local farms to your kitchen.